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About the Recipe
The Rhino Charge Shake is your morning stampede — clean protein for muscle repair, blueberries for antioxidants, avocado and almond butter for sustained energy, and chia seeds for fiber. A breakfast that hits hard and lasts long.

Ingredients
1 scoop high-quality protein powder (whey isolate or plant-based)
1/2 cup frozen blueberries
1 tbsp natural almond butter
1/2 avocado
1 tsp chia seeds
1 cup unsweetened almond milk (or water)
Handful of ice cubes
Preparation
Add all ingredients to a blender.
Blend on high until smooth.
Pour into a tall glass or shaker bottle. Top with extra chia seeds if desired.
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