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The No-Excuse 15-Minute Morning Workout: “Start the Fire Before Sunrise”

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You want to conquer your calendar? Win the sales floor? Dominate the day before anyone else even wakes up? It starts with this: move your damn body first thing in the morning.


Not scrolling. Not checking DMs. Not dragging your feet to the coffee pot.

You wake up. You ignite.


Here’s your 15-minute, no-excuse morning stack to fuel blood flow, beat brain fog, and break mental hesitation.


Savage Stack:


1 min push-ups (go until failure)


1 min air squats (no breaks)


1 min mountain climbers


1 min forearm plank


1 min rest

Repeat 2 more times.


Can’t finish it? That’s your signal.

Do this for 7 days in a row and you’ll stop hitting snooze on your potential.


This isn't about getting abs. This is about building momentum before the rest of the world even stirs.

Savages don’t “warm up” — they arrive ON FIRE.


Call to Action:

Try it tomorrow before your coffee. Then post this:

“I light the fuse before sunrise.”

Want more behind-the-scenes performance hacks? Get in the Savage Health Vault — free to all members at SalesBEAST.net.


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