top of page
SalesBEAST_Logo_no_bg.png

Savage Shepherd’s Pie (Lightened)

Prep Time:

20 Minutes

Cook Time:

35 Minutes

Serves:

4 Servings

Level:

Intermediate

About the Recipe

The Savage Shepherd’s Pie strips out heavy potatoes and replaces them with cauliflower mash. Lean meat, fiber-rich veggies, and a light topping deliver comfort without sabotage.

Ingredients

  • 1 lb lean ground beef or turkey

  • 1 onion, diced

  • 2 garlic cloves, minced

  • 2 cups mixed vegetables (peas, carrots, corn)

  • 2 cups cauliflower florets

  • 1 tbsp olive oil

  • Salt + pepper

Preparation

  1. Cook onion and garlic in olive oil. Add beef, season, cook through.

  2. Add mixed vegetables, cook until tender.

  3. Steam cauliflower, blend until smooth with olive oil, salt, pepper.

  4. Spread meat/veggie mix in baking dish, top with cauliflower mash.

  5. Bake at 375°F for 20 minutes until golden on top.

bottom of page