Control the Breath, Control the Room
- The SalesBEAST
- Aug 10
- 1 min read
You want to own the room? Start by owning your breathing.
Too many high-performers gas out mentally before the first objection gets thrown.
The secret?
Breathwork.
It’s not just for yogis or monks.
It’s for killers who want to stay dangerous under pressure.
Here’s a simple protocol to train focus, reduce anxiety, and sharpen clarity before a big call, pitch, or meeting:
Box Breathing for Beasts:
Inhale 4 seconds
Hold 4 seconds
Exhale 4 seconds
Hold empty 4 seconds
Repeat 4–6 rounds
Do it standing tall, eyes closed, before you step into the arena.
This rewires your nervous system from chaos to control.
And that’s what people follow — the one in control.
Call to Action:
Use box breathing before your next sales call. Then post:
“I breathe through pressure. That’s why I don’t fold.”
For more pre-battle rituals, join the Savage Health Vault — only at SalesBEAST.net.
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