Freeze Your Fear
- The SalesBEAST
- Aug 10
- 1 min read
Comfort is the enemy. Most people live in a padded room of routines, warm showers, soft food, and softer thinking. Not you.
You want an edge? Try this: take a freezing cold shower tomorrow morning.
Not lukewarm. Not “cool.”
I’m talking ice-cold, scream-through-your-teeth kind of cold. Why?
Because cold exposure forces clarity, focus, and willpower. It conditions your nervous system. It trains your breathing. It teaches you to lean into resistance instead of hiding from it.
That’s what killers do.
Cold Shower Protocol for Savages:
Start warm. Soap up.
Crank it to freezing.
Stay in for 60 seconds minimum (build up over time)
Breathe deep. Don’t panic. Control returns faster than you think.
Do this for 5 days. Watch how fast your mood, metabolism, and mental grit shift.
It’s not about the water.
It’s about doing what sucks — and winning anyway.
Call to Action:
Try it tomorrow. Post this line right after:
“I train in discomfort. That’s why I don’t flinch.”
More tools for savages living sharp — inside the Savage Health Vault at SalesBEAST.net.
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